A ShotTec Success Story

A ShotTec Success Story

Leading up to his inaugural season in the WHL last year, Calgary native Blair Oneschuk used the ShotTec Training Device every day for three straight years. He practiced diligently in his family’s basement, performing 310 repetitions forehand and 310 repetitions...
Better Hockey Training Tips

Better Hockey Training Tips

Better Quickness As a hockey player, your focus should be on speed and explosive movements because you are never going to reach full acceleration – the rink is not big enough. Your first step quickness is going to be your bread and butter, so work on the short,...
How To Take a Wrist Shot

How To Take a Wrist Shot

The wrist shot is the most commonly used shot in hockey, and with good reason: It’s the most accurate shot in a player’s arsenal. Wrist shots give you the most control of the puck, allowing you to exploit any tiny opening the goalie leaves exposed. This guide details...