Ugliest Hockey Helmets Ever

Ugliest Hockey Helmets Ever

Since the NHL first made helmets mandatory by grandfathering in a rule in 1979, we’ve seen a number of makes and models come and go. An increased focus on the prevention of concussions has seen a few pumpkin sized helmets introduced in the last 10-15 years, thus...
NHL Rule 2 – Goal Posts and Nets

NHL Rule 2 – Goal Posts and Nets

2.1 Goal Posts The goal posts shall be kept in position by means of flexible pegs affixed in the ice or floor. The flexible pegs shall be ten inches (10″) in length and bright lime green in color. The goal posts shall be of approved design and material,...
Secrets of Brilliant Coaches

Secrets of Brilliant Coaches

“He’s ‘just’ a coach.” “She’s ‘just’ a teacher.” These are two sentences that make my blood pressure spike to the point that I get a little dizzy. Managing approximately 70 gymnastics professionals, all of whom are teacher-coaches, I am acutely aware of the amount of...
A ShotTec Success Story

A ShotTec Success Story

Leading up to his inaugural season in the WHL last year, Calgary native Blair Oneschuk used the ShotTec Training Device every day for three straight years. He practiced diligently in his family’s basement, performing 310 repetitions forehand and 310 repetitions...